When working out on an elliptical trainer, stand straight and keep a nice posture to strengthen the core muscles of the body. Practice good form and posture with tips from a personal trainer in this free video on elliptical trainers. Expert: Hank Odluski Bio: Hank Odluski has been a personal trainer for over 10 years at The Basic Gym, which is located on 1584 South Palm Canyon Drive in Palm Springs, Calif. Filmmaker: Nili Nathan
Monday, December 26, 2011
Wednesday, December 21, 2011
Kettler Kadett Outrigger Style Rower Rowing Machine - For Sale
More details and link : www.amazon.com Product Features * Rowing machine to help you stay in shape and train in your own home * Outrigger style rower simulates actual water rowing; resistance setting from 1 to 12 * Training computer provides info on time measurement, number of oar strokes, speed of strokes, distance covered, and more * Program for desired distance covered and stroke speed; visual and audio signals * 250-pound weight capacity; measures 49 x 31 x 10 inches www.amazon.com
Saturday, December 17, 2011
Streetstrider Summit 8r Mobile Elliptical Trainer - Fitness Direct
www.fitdir.com Fitness Direct Streetstrider Summit 8r Mobile Elliptical Trainer The Streetstrider Summit 8r Mobile Elliptical Trainer is a great way to get the ergonomic benefits of an elliptical trainer outdoors. This elliptical can be used outside on the street, continue your workout and enjoy the weather! Find more street elliptical at Fitness Direct: www.fitdir.com
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